You are not your thoughts. Be aware of your thoughts, watch them, let them pass. Don’t identify with your thoughts.

Memories are thoughts about the past, not real, be now here, nowhere, you are the presents, thoughts about future are phantasies, not real.

The thought itself has creative power. If you want to change anything start changing your thoughts. Positive thoughts are creating something positive. Try try to find positive loving thoughts for every situation or person. Law of attraction. Negatives are destructive. Notice if they create tentions. Instead of thinking “Oh, something happened to me again I’m frustrated or sad.” You could think, “Oh I got a new chance to learn something about myself, maybe this just happened because there is something about myself I have to learn to love more.” You can be thankful for every teaching there is.


In sience theories claim to be true until profen wrong. So in order to work with theories we accept them as being true. Like we accepted first the Earth is a plate until we learned it’s a ball, we thought everything spins around it, geocentric view become heliocentric. Now we know the sun isn’t the center either but this theory helped us learn about our universe. So when Socrates says “scio, no scivi.”, it means to me that whatever I think I know, in order to come close to what is true I have to accept that I will be wrong.

Since English isn’t my first language and I’m not making an effort improving it, what I’m writing must be hard to follow sometimes and finding the right words is difficult for me.


Some people think they have bad karma, so they did something to deserve their suffering. Karma is action, and as well as that’s what’s happening was coming from some prior action, also the overcoming of some trategy can be your karma. So acceptance, seeing it as possibility to grow will bring you closer to that what is.

What we know

We chose what we know rather than what’s best. At least we know what we have to expect. Charts, Trends, Religion. Some of us repeat abusive relationships over and over again. We even chose to put ourselves in unpleasant situations and feel kind of comfterble . We are more scared of the unkown, then change the well known misery.


Connection is intelligence.

Do not act, react. Be witness of the situation. You can not control others actions, you can only control your reaction.

Be still.

Everybody did something wrong in their lives. Hurt people or animals. There is no sense in feeling guilty. Be aware of it, learn, ask for forgivness (maybe just yourself), move on. There is no wrong or right you can only act against your truth. You might be hurt, scared, confused, distracted or you just acting out of information. No reason to feel ever guilty, just see the lesson. I don’t get the point if perfection wouldn’t​ be my goal. You might know what is right to do, but you still struggle, the path is just so small and it depends a lot of training to not step off, but that’s okay because I think it’s important to dance on the way, and if you get out of balance or you take a brake, it’s fine, just get back on when you are ready.
For the information I have Jesus, Buddha and a few other religios leader came closest to what I want to be. I believe that they were misunderstood by many of people, but if you learn about them carefully, they might give you a good example of how to find your truth.

3 trasures

Compassion: Feel with every soul, what you do to others, you do to yourself. Heal yourself, heal everything.
Everything is connected, we are all made out of atoms. Between atom nuclear and atom envelope is space, which takes the most room. H2O is the essence of all being. Protozoa became sea animals, became mammals, became humans.
Animals, a few hundred years ago it wasn’t a crime killing slaves.

Simplicity: the more you have, the more you have to lose and care for. Have nothing and being attached to nothing is best. The less you have the less you need. No need of others theories, the truth is within you. Don’t care. Like a candle in the wind. Pumbling threw life, it’s not important.

Patience: like a giant tree grows from a tiny seed. Truth reveals eventually.


The world exists in relativities. Only because we now what’s cold, we know what’s hot. We know what’s light because we know what’s dark. We are happy, sad, bored, depressed, angry, joyful, greeding, whatever, it doesn’t matter, it just is. Experience it, watch it, let it sit for a while, let it go. It always passes eventually